Training Programs
From beginners to national champions, we have a structured program for every age and skill level.
4-6 Year Old Kids Martial Arts (5.30 to 6.30)
Give Your Kids the Lifelong Gifts of Personal Success, Confidence, Discipline and Self-Defense
- LIFELONG CHARACTER AND SUCCESS TRAITS
- FITNESS DISGUISED
- SELF-DEFENSE FROM PREDATORS AND BULLIES
- TONS OF F-U-N !!
7-12 Year Old Kids Martial Arts (6.30 to 7.30)
Judo for children aged 7–12 is a fun and structured martial arts program that develops discipline, confidence, coordination, strength, agility, and self-control. Through age-appropriate training, kids learn judo techniques while building positive habits and teamwork skills.
- 🥋 Learn fundamental Judo techniques and movements
- 💪 Develop strength, balance, flexibility & agility
- 🧠 Improve focus, concentration & decision-making
- 🤝 Build teamwork, respect & sportsmanship
- 🎯 Develop discipline and self-control
- 🛡️ Learn safe falling and body-control skills
- 😊 Boost confidence and self-esteem
- ⚡ Improve coordination, reflexes and movement skills
- 🏆 Prepare for judo competitions at an appropriate level
- 🌱 Encourage healthy physical activity and positive habits
Teens and Adults Martial Arts (7.30 to 9.00)
Our Teen & Adults Judo program combines traditional martial arts with fitness, discipline, confidence, and practical skills. Training focuses on safe throwing and grappling techniques, physical conditioning, mental strength, and the values of respect and perseverance—making it suitable for beginners as well as experienced practitioners.
- 🥋 Learn authentic Judo techniques and fundamentals
- 💪 Improve strength, flexibility, balance, and coordination
- 🎯 Develop focus, discipline, and mental resilience
- 🤝 Build confidence, teamwork, and respect
- ⚡ Improve agility, reflexes, and body control
- 🛡️ Learn practical grappling and self-protection skills
- 🔄 Practice Nagekomi, Randori, and technical drills
- 🏆 Training pathways for recreational and competitive Judo
- 👥 Suitable for beginners and experienced practitioners
- 🌱 Develop lifelong fitness and a strong martial-arts mindset